UPCOMING workshops
Private Retreats
More on private retreats coming soon. Email me directly if you have specific questions: Ann (at) drannwest (dot) net
PAST workshops
HOLISTIC BREATHWORK™ CERTIFICATION COURSE
August 1-16, 2020 at the Pura Vida Retreat in Yallapa, Puerta Vallarta, Mexico
Join me in Puerta Vallarta, Mexico! This retreat is to help you to come home to yourself through individual counseling sessions, bodywork, energy sessions, ozone treatments and spiritual life coaching. You will work on healing depression, anxiety, trauma, PTSD and learn to change negative patterns and self-defeating behaviors that have been the result of birth/childhood trauma, abuse, accidents, surgeries and other traumatic life events. Each guest will receive personal attention and care with daily (except the day of the departure) breathwork, counseling, spiritual life coaching, and compassionate communication sessions.
Contact Ann for more information: Ann (at) drannwest (dot) net.
Personal Transformation Retreat
November 12 -19th 2019 at Pura Vida in Yallapa, Puerta Vallarta, Mexico
Join me in Puerta Vallarta, Mexico! This retreat is to help you to come home to yourself through individual counseling sessions, bodywork, energy sessions, ozone treatments and spiritual life coaching. You will work on healing depression, anxiety, trauma, PTSD and learn to change negative patterns and self-defeating behaviors that have been the result of birth/childhood trauma, abuse, accidents, surgeries and other traumatic life events. Each guest will receive personal attention and care with daily (except the day of the departure) breathwork, counseling, spiritual life coaching, and compassionate communication sessions.
Contact Ann for more information: Ann (at) drannwest (dot) net.
Relationships as a Path to Awakening
April 20 - 23, 2019
In this workshop, I will help you learn to:
Listen with every part of yourself
Express your thoughts and feeling with authenticity
Bring more aliveness to your relationships
Become more aware to the subtle interaction beyond your words
FREE WEBINAR: HELP CREATE HEALTHY LOVING RELATIONSHIPS
Wednesday, May 4th at 12:30pm PDT / 3:30pm EDT online, everywhere
Learn tools to help you stay in your heart when triggered by another actions. Staying aware of your feelings and being able to express them without being demanding to your beloved. We will take a look at how to keep your connection alive by staying present and how to do that.
Learn and Practice Compassionate Communications
Taught at Harbin Hot Springs. View Harbin's calendar HERE.
You will leave this class with the following transformational tools:
How to manage your emotions effectively
How to be fully understood
How to replace judgment with compassion and listen with an open heart
How to express yourself in ways that others can fully hear you
How to solve a problem with everyone involved feeling understood
Connect with community in powerful ways
Receive practical support to deal with any relationship issue
You are welcome to observe or actively participate in this workshop.
Connection, Communication and Play: Tools to transform pain and trauma into healing
October 10, 2015 at Middletown Art Center
This Saturday I will teach trauma release techniques, as well as hold space for genuine connections through sharing, neurofeedback, play, and visioning for new beginnings. $10 + donation if you are able. Free to those who lost home in the Valley Fire. RSVP on Facebook.
FREE WEBINAR: HELP CREATE HEALTHY LOVING RELATIONSHIPS
Sunday, April 10th at 12:30pm PDT / 3:30pm EDT online, everywhere
Learn tools to help you stay in your heart when triggered by another actions. Staying aware of your feelings and being able to express them without being demanding to your beloved. We will take a look at how to keep your connection alive by staying present and how to do that.
